Courses

Click on the course description below to learn more about what our live instruction courses cover and how they help with your stress and anxiety management. Four full weeks of personal help with proven tools and practices. Creating peace allows you to lift your vibe while smoothing out old patterns that hurt.

stress and anxiety management journal prompts and actions
Unlocking your Peace

Small Class, Coach Guided Study

Classes guide you as you learn and apply provable tools to reduce your stress and lift your vibration, while giving you new ways to work through old blocks and past memories that have you stuck in place.

Each course offers four one-hour classes with a Q&A period, supplemented with worksheets and homework. Plus, you’ll receive a bonus hour of support where you can work with your coach to review material, ask questions, and clarify tools and skills.

$299

Speaking your Peace

Small Class, Coach Guided Study

Classes focus on new tactics for stress and anxiety management. Build techniques in how you view, value, and evaluate yourself and your contributions, and embrace manifesting and petitioning the Universe in a loving way,

Each course offers four one-hour classes with a Q&A period, supplemented with worksheets and homework. Plus, you’ll receive a bonus hour of support where you can work with your coach to review material, ask questions, and clarify tools and skills.

$299

Peace After Grief

Small Class, Coach Guided Study

This course is designed to take you through the steps of learning to speak your heart to the Universe, break through darkness and build your vibration as you create transformation in your soul connection.

Each course offers four one-hour classes with a Q&A period, supplemented with worksheets and homework. Plus, you’ll receive a bonus hour of support where you can work with your coach to review material, ask questions, and clarify tools and skills.

$299

Books

Choose supplemental material to help with your ongoing healing journey as you work on your stress and anxiety management.

Build on Spring’s promise to expand your peace

Coming soon

Daily guide of uplifting Actions and Journal Prompts

$12.99

Amazon Paperback

Follow the seasons to heal and restore

Daily guide of uplifting Actions and Journal Prompts

$12.99

Amazon Paperback

Two women, two eras, twin survivors

Grief and Growth Fiction

$7.99 and $14.99

Amazon Paperback

Ebook – all vendors

Stand-alone courses coming soon!

$99.00

Not ready to commit to a full four weeks? Try these bite sized, at your convenience instructional videos.

Reviews

I just wanted to say how utterly lovely and inspired this little book is. Seriously, you are onto something beautiful and shining here…amazing work, and I can’t wait to buy the others as they are released!

Amanda S.

Renewing Your Peace – Spring

I liked how suggestions or processes were given the relatable touch – and I’m using the example of breathing at stop lights all the time now. Genius.

Cosmic Pocket stress and anxiety coaching

Ellen R.

Unlocking Your Peace: Spiritual Signposts – 1