How can Cosmic Pocket help with Stress and Anxiety?
The idea for Cosmic Pocket, a place to learn how to manage stress and anxiety in our lives, came from the encouragement of friends. Very organic; yet when sitting with the Universe, the idea felt urgent and exciting. Navigating loss and rebuilding a life full of authenticity, love, and giving takes work. Hours of time, tears, and joy translated into a deep sense of wonderment and growth.
While each of us is unique, and there is no single cookie-cutter philosophy that brings us to a peaceful life, finding a series of studies that set up students with simple, applicable tools and practices helps them shed old patterns of stress and anxiety. Instead, Cosmic Pocket courses give them real tools to build their individual journeys as they seek greater peace in their lives, and increases their curiosity about the the energies surrounding our world.
Coach J.S. Netwal is ready to help you work through damaging stess and anxiety
Coach J.S. Netwal led a busy life running corporate hamster wheels until the death of her mother. It pushed her, with a lot of help from the Universe, to leave that life and embrace a creative one under the pen name Winnie Winkle. Many books later, more loss, a great love story that ended in an accidental death, and the subsequent reeling grief led her to build on her practice of manifestation and discovery. As healing built, a life changing discovery happened.
Transformation is not only possible, it’s our natural birthright.
Stress and anxiety hurt. Healing takes time, and sometimes, you just need a coach to help you get going.
Release Stress
Stress causes ruinous, cascading effects on our bodies. Through deliberate acts of breathing, mindfulness, and choice, you can exercise more control of the impact of stress in your daily life. Your newly built calm awaits.
Calm Nervous Reactions
The past is gone and can never be changed. Do you spend too much time trying to rewrite endings? Blaming or denigrating your beautiful soul for a scene you wish you could rewrite? You can’t do that, but you can master how to let it go.
Embrace Joy as your Natural State
Happiness isn’t fleeting, despite the stories that insist it is. Joy is a vibrational level, and one you can rise to embody. Does feeling constatnly elevated seem like an impossibility? It’s not. If you spend time devoted to self care, you can elevate and shine.
Discover a world where peace leaves stress and anxiety behind
Have you reached a point where something has to give in your life? It doesn’t have to be you, your health, or your peace. Instead, take a step and sign up for Unlocking your Peace, the first course in the Spiritual Signposts series.
Unlocking Your Peace focuses on teaching simple tools, and the reasoning behind them, to hand you new and established options. Leave your stress and anxiety behind and open doors to growth.
If you invest in yourself, in four weeks, you’ll either be raising your vibration and attracting high vibes toward you, or you’ll be exactly where you are now.